New Intervention Style: To Do List Intervention

I think this app is great, but it doesn’t solve the problem for me. I think what would be really helpful is an intervention that tells me exactly what else I could be doing instead of using that app. Here’s how it works… you input a to do list with deadlines into the app, then when you try to open the app it tells you what you have to do before you can use the app. This will train your brain to think of other things you could be doing instead of scrolling. Some extra features could be setting importance levels of your tasks, and having the app only be blocked if there are tasks of a certain severity that need to be completed. Save thing could be done with deadline times.